Myranda Davis

Mayhood's Sporting Goods

CHENANGO COUNTY – Hiking is by far one of my favorite outdoor recreation activities. Growing up, I would frequently hike on the Finger Lakes Trail with with my mom or aunt. As a teen, I joined Venturing (part of Scouts) and took the next step, going on occasional backpacking trips or mountain hikes.

While I do hike year-round, I certainly prefer to do so in fair weather. Over the years, I have found that having the proper gear and being prepared can make or break any hike (or any outdoor activity for that matter). Preparation for a day hike is fairly simple.

Every now and then, there might be a slight temptation to skimp on gear, especially when you expect it to be a short activity. There are, however, some essentials to bring for any day trip and then there are optional accessories which some may find useful.

For any trip, I focus on hydration and nutrition, proper clothing, bug and sun protection, navigation tools, and emergency supplies.

As far as clothing, I tend to dress in layers that are weather appropriate. You can always remove a layer if necessary.

I also believe it is best to wear polyester. This material wicks moisture, dries fast, and is lightweight. Cotton should be avoided because this material absorbs moisture and loses its insulating properties.

I usually wear pants that can be converted into shorts as pants are useful in dense brush to protect from thorns and ticks.

Reliable, sturdy, and comfortable footwear is essential as well. I found that hiking boots with a little more height provide better ankle support in rough terrain versus trail shoes that stop below the ankle.

A day pack is key for carrying all of the necessary gear. A 20-30L should be an adequate size pack that will provide the proper amount of room for gear. I chose a pack that is made of lightweight, but durable material with a compartment for a hydration pack, and a waist belt.

A waist belt helps keep weight primarily over the hips so that it does not pull on your back or shoulders.

I always carry a rain cover, rain jacket and rain pants as well to keep myself and my gear dry during poor weather. While rain ponchos are always an option, the water tends to run down the poncho and onto your legs.